The Path to Energy, Clarity & Control

An online program designed to help you: - Understand what’s really causing your symptoms - Reset your energy, digestion, hormones, and immune function - Learn practical tools to restore health naturally - Build a sustainable lifestyle that supports you long-term

Curriculum

7 Chapters · 15 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Welcome - How This Program Works and What to Expect

    2. (Included in full purchase)

      Program walkthrough

  2. 2

    Part 1: The Foundations of Functional Medicine – Understanding Your Body’s Story

    1. (Included in full purchase)

      Lesson 1: The Functional Medicine Path to Thriving

    2. (Included in full purchase)

      Lesson 2: Act as Your Own Doctor – Filling the Matrix and Timeline

  3. 3

    Part 2: Functional Nutrition & Gut Health – Fuelling Healing from the Inside Out

    1. (Included in full purchase)

      Lesson 1: Introduction to Functional Nutrition

    2. (Included in full purchase)

      Lesson 2: Building Balanced, Anti-Inflammatory, Healing, and Nutrient-Dense Meals

    3. (Included in full purchase)

      Lesson 3: Everyday Nutrition Tips

    4. (Included in full purchase)

      Lesson 4: Elimination Food Plan

    5. (Included in full purchase)

      Lesson 5: Nutrition for Gut Health

  4. 4

    Part 3: Movement & Rest – Rebalancing Energy with Activity and Recovery

    1. (Included in full purchase)

      Lesson 1: Power of Movement for Health and Happiness

    2. (Included in full purchase)

      Lesson 2: Restful Sleep for Rejuvenation and Health

  5. 5

    Part 4: Spirituality, Stress & Relationships – Cultivating Inner Peace and Emotional Resilience

    1. (Included in full purchase)

      Lesson 1: The Mind-Body-Spirit Connection - A Path to a Thriving Life

  6. 6

    Part 5: Reducing Your Toxic Burden

    1. (Included in full purchase)

      Lesson 1: Why Toxins Matter In Health

    2. (Included in full purchase)

      Lesson 2: Identifying + Reducing Toxin Sources, Supporting Your Body’s Detox Pathways

  7. 7

    Conclusion - Thriving Beyond the Course – Celebrating Progress and Next Steps

    1. (Included in full purchase)

      Conclusion

Are you ready to reclaim your energy, clarity and life?

Let’s begin.

£495.00

Your Healing Starts Here